Roasted Carrots and Parsnips with Pomegranate Vinaigrette
Jewel-toned and luscious pomegranate vinaigrette provides vibrant contrast to the rustic, earthy flavors of roasted vegetables. You can substitute pomegranate molasses (found at well- stocked gourmet grocery stores) for the homemade pomegranate syrup, but if you do, the dressing will look more brown than red, and you’ll want to sweeten it with a tablespoon of honey.
Prep Time20minutes
Servings8people
Calories252kcal
Ingredients
2 1⁄2 pounds carrotspeeled and cut into 1 by 3-inch sticks
2 1⁄2 pounds parsnipspeeled and cut into 1 by 3-inch sticks
Preheat the oven to 425°F. On a large rimmed baking sheet, toss the vegetables with 2 tablespoons of the oil, 2 teaspoons salt, and a few grinds of pepper. Spread in a single layer and roast until tender and just beginning to brown, 20 to 25 minutes. Reserve.
In a very large bowl, whisk together the syrup, red wine vinegar, mustard, the remaining 2 tablespoons olive oil, 1⁄2 teaspoon salt, and a few grinds of pepper. Add the carrots and parsnips and gently toss to coat.
Transfer the vegetables to a serving platter and garnish with pomegranate seeds and parsley.
Nutrition Facts
Roasted Carrots and Parsnips with Pomegranate Vinaigrette
Amount Per Serving
Calories 252Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Sodium 121mg5%
Potassium 1015mg29%
Carbohydrates 45g15%
Fiber 11g46%
Sugar 18g20%
Protein 3g6%
Vitamin C 34mg41%
Calcium 100mg10%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.