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+ servings

Pineapple-Kiwi Topping

MAKES 2 CUPS (4 servings) Serve this tropical topping by Cindy F. McIntosh with rice pudding or over yogurt or ice cream.

Servings 4 people
Calories 70 kcal


  • 1 cup peeled and diced fresh pineapple
  • 3 kiwifruits, peeled and diced
  • 1/4 cup mango juice


  1. Combine all of the ingredients in a medium bowl and toss to coat the fruit in the juice.
Nutrition Facts
Pineapple-Kiwi Topping
Amount Per Serving
Calories 70 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 3mg0%
Potassium 258mg7%
Carbohydrates 17g6%
Fiber 3g13%
Sugar 12g13%
Protein 1g2%
Vitamin A 190IU4%
Vitamin C 85.4mg104%
Calcium 31mg3%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.