Gluten-Free Tempura Recipe

gluten free tempura

Perfect gluten free tempura doesn’t get any easier than this stovetop recipe by famed Napa Valley chef Hiro Sone. Here, we are all about mushrooms and onions. But you can easily dip and fry 1⁄4-inch-thick slices of pumpkin, sweet potato, or zucchini and whole shrimp or asparagus—or anything else your tempura-loving heart desires.

gluten free tempura
5 from 3 votes

Gluten Free Tempura

With perfect, airy crispness, this gluten free tempura is heavenly. And judicious finishing sprinkle of salt adds a glorious burst of flavor to this crispy, crunchy appetizer.

Servings 6 people


  • 1 cup white rice flour
  • 1⁄2 cup cornstarch
  • 1⁄2 teaspoon baking powder
  • Kosher salt
  • 1 to 1 1⁄4 cups cold soda water
  • Rice bran oil or vegetable oil for frying
  • 1 pound maitake mushrooms stem ends removed and mushrooms separated into bite-size portions, or button or other mushrooms, halved
  • 1 small yellow onion thinly sliced


  1. In a mixing bowl, combine the rice flour, cornstarch, baking powder, and a pinch of salt. Slowly whisk in the soda water a little at a time to achieve a light paste that lightly sticks to the mushrooms and onion when they’re dipped into it.
  2. Pour 2 inches of oil into a 10-inch-wide cast-iron pan or other heavy pan. Over medium to medium-high heat, bring the oil to 360°F. (If you don’t have a thermometer, drop a bit of the batter into the oil: no bubbling means it’s too cool; furious bubbling and smoke means it’s too hot.)
  3. Line a sheet pan with paper towels. Working in batches, dip the mushrooms and onions in the batter to lightly coat, then gently place them one at a time in the oil. Do not overcrowd the pan or the oil will lose its heat. Cook for about 20 seconds, turn over and cook for another 20 seconds, then remove with a slotted spoon and drain on the paper towels.
  4. Repeat with the rest of the mushrooms and onions, sprinkle with salt, and serve immediately.

Photography Aubrie Pick

4 Comments on “Gluten-Free Tempura Recipe”

  1. 5 stars
    Amazing!!! Just as the others have said, it’s light and crispy, with a lovely crunch. I substituted the cold soda water for 1 tbsp distilled white vinegar and the batter still took on a “foamy” texture. If you use that method, just add water to moisten to your liking. I’m definitely using this as a chicken nugget breading in the future!

  2. Yay! I’m thrilled you like it as much as I do. And great adjustments, too!

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